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The Power of Your Subconscious Mind
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Bending Reality With The Power Of Your Subconscious Mind
In medicine, a placebo is a pill without a real, chemical or biological consequence, usually made of sugar. Murphy describes many examples in the book, like an opera singer, who used this technique to overcome his stage fright. There are also many modern-day examples, like actor Jim Carry, who used visualization to succeed as an actor. Another way you can make use of your subconscious is to simply sleep on things when you have a tough time deciding.
A University for Life Skills
It paid twice her current salary, but she was unsure whether to move across the nation for it. As she meditated in the evening, she fell asleep. In the morning, her gut confirmed her initial doubts and she decided not to take the offer.
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A few months later, she found out the company had gone bankrupt. Your subconscious can process information quicker and in different ways than your conscious self. Therefore, letting it do its thing while you sleep can lead to clearer thoughts and a more confident opinion the next day.
The Power Of Your Subconscious Mind Summary
While your subconscious can be very useful if steered in the right direction, it can also make you get in your own way. Murphy shares the story of a salesman, who never seemed to receive any recognition at work.
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